PARCHMENT PAPER FISH
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4 fillets of your favorite Fish
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1 piece of parchment paper, 12” X 12”
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12 oz Cajun Injector Roasted Garlic and Herb
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12 oz frozen or fresh vegetable blend (such as
cauliflower, broccoli, carrots, zucchini, squash)
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TT Cajun Shake
Preheat oven to 350 degrees F. Take one piece of parchment paper and put 3 oz of vegetables in the middle and season with TT Cajun Shake. Place the fillets on top and season also. Pour 3 oz of Cajun Injector Roasted Garlic and Herb over the Fish and vegetables. Fold in the middle and twist the edges. Repeat with the rest of the fillets. Place on a sheet pan and bake for 15 minutes or until Fish has reached an internal temperature of 165 F.